Living with ADHD—or supporting someone who does—can involve a lot more than just managing challenges. From navigating systems like Adult Disability Payment to preparing for assessments, understanding a new diagnosis, or simply managing the daily chaos of life, the path can feel overwhelming and isolating.
That’s where these additional services come in.
I offer practical, person-centred support tailored to your needs—whether you’re seeking help with applications, looking to better understand ADHD, or needing guidance as a parent, partner, or employer. Each service is designed to reduce stress, increase clarity, and help you move forward with confidence. No jargon, no judgment—just supportive, experienced guidance every step of the way.
Explore the full range of services below to see how I can support you.
How I can help
Non-legal Advocacy Support
I help you make your voice heard in meetings, appointments, and systems that feel overwhelming. You stay in control; I support you to be understood and represented
effectively.
ADP (Adult Disability Payment) Support
Applications and redeterminations can be exhausting. I guide you step by step, helping you articulate your needs clearly and maximise points, so your ADHD is properly recognised.
Private ADHD Assessment Support
Preparing for a private ADHD assessment? I help you organise evidence, clarify your goals, and approach the process with confidence, so you feel prepared and supported.
Post-Diagnosis Support Pathway
A diagnosis isn’t the end—it’s the beginning. I help you process what it means, explore practical strategies, and create a roadmap for managing daily life, work, and relationships with clarity and understanding.
ADHD Life Admin Support (Coaching Style, Not Therapy)
Struggling with tasks, planning, or organisation? I work with you to create systems that actually stick, reduce overwhelm, and make daily life run more smoothly—without judgment.
Psychoeducation Workshops (for Individuals or Families)
Learn about ADHD in a way that actually makes sense. My workshops provide practical strategies, clear insights, and understanding—for individuals or families—without jargon or blame.
Parent or Partner Consults
Supporting a neurodivergent child or partner can be complex. I offer guidance, practical strategies, and insight to strengthen relationships and navigate challenges with empathy and clarity.
Letter-Writing & Documentation Support
I can help draft letters, reports, and documents that clearly represent your ADHD or
neurodivergent needs, whether it’s for school, work, or government.
Neurodivergent Workplace Consultations (for Employers)
I help organisations create workplaces where neurodivergent people can thrive. From practical adjustments to team dynamics, I provide guidance to improve understanding, inclusion, and productivity.
Whatever brings you here, you’re welcome to get in touch to talk about how I can help.
Ready to talk? Or just curious?
Whether you’re nervous, burnt out, or ADHD-scrolling at 3am, it’s okay to reach out. Tell me a bit about what’s going on, and I’ll let you know the next steps.
